![]() ![]() This sport requires endurance, core strength and balance, bike handling skills, and self-reliance. Mountain biking can generally be broken down into five distinct categories: cross country, trail riding, all mountain (also referred to as "Enduro"), downhill, and freeride. ![]() Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and performance in rough terrain, such as air or coil-sprung shocks used as suspension, larger and wider wheels and tires, stronger frame materials, and mechanically or hydraulically actuated disc brakes. Mountain biking is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes. Separate men's & women's championship although no restrictions on women competing against men. Mountain biker riding in the Arizona desert ![]()
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